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Kingwood Square Run

October 13, 2011 (Morning)

Exercise Type: Run

Weather: 70, cool

Comments:
with Andrew; Wanted to test our fitness with a tempo run under 8/min pace; thru 5, our pace was 7:21 per mile. Some splits:
2- 14:55
3- 22:23
5- 36:45
I let off the gas a little after mile 5, so I had sub 43 in me today.