View Workout (Bill Guy)
TNT Group Training Run
February 3, 2009 (Night)
Exercise Type: Run
Weather: Cool-Mid 40's
Comments:
Late to training. Ran 1.38 miles
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.38 Miles | 18:00 | 13:02 / Mile | 138 | 156 | Easy | Brooks Glycerin 6 |