View Workout (Ben Yavitt)
Shoetree
October 14, 2011 (Afternoon)
Exercise Type: Run
Comments:
Premeet alone from the house after morning classes. It was nice and cool out, it rained early but it wasnt that wet. Kept the pace easy, felt pretty good. Over to the shoetree and back through Little Italy. Saw some kids getting busted for underage alcohol possession on my way back, which I though was kinda funny. Caught red handed. Pumped for tomorrow no matter the weather. Its all about doin thangs, crossing that line satisfied. UAA Academic lists came out also. Doin work. Did some striders when I got back too on Bellfield to loosen up.
Stretch, L7 and roll back in the house. The TShirts came also. They are pretty badass.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:00 | 7:36 / Mile | Easy | Brooks Ghost 4 - Red |