View Workout (Brian Cromer)
(Untitled)
May 19, 2008 (Night)
Exercise Type: Run
Weather: Hot, ~80, SUNNY
Comments:
No runs the past two days because I was helping with my cousin's graduation party/ceremony. Cold has improved greatly since Friday, run felt much better today. I'm not use to the sun, that really took it out of me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Gel Kyanos |