May 23, 2008 (Morning)
Exercise Type: Run
Comments:
No official workout, but I moved every box in my room from Sherman to House 2. Mind you, the elevator is broken from sherman, so everything was hauled downstairs. I did everything in 2.5 hours, which is a workout in itself.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
Gel Kyanos |