View Workout (Nick Williams)
Chile Pepper Open 10k
October 15, 2011 (Morning)
Exercise Type: Run
Weather: 46
Comments:
Chile Pepper Open 10k
My first 10k
40:06
80th Overall
2nd in age group
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 0:00 | |||
| 6.2 Miles | ||||
| 1.0 Miles | Cooldown | Saucony Kinvara |