
October 15, 2011 (Morning)
Exercise Type: Run
Weather: Pretty big winds, Course was boggy but no rain during the race. Low 50's
Comments:
Oberlin today. Had high hopes coming in for what I wanted to accomplish here. Pretty much wanted to go out in the lead pack and hang with them till the end which I thought was reasonable based on the All-Ohio performance.
Pretty bad all around. Got out fine and got to where I wanted to be in the lead pack. But never really felt like I got comfortable and into a rhythm in that pack. I found that even before the 2 mile I was having to surge to catch back up to the pack and was never really able to run how I wanted there. I knew I was in trouble there and I just got into a cycle of negative thoughts and just kinda floundered until Ethan passed me and finally till I got with Chris and he kinda slapped me out of it and I was able to get going the last k or so. Just not a good race at all. It wasn't my day.
That being said its done now. Conference is in 2 weeks and then its back to Oberlin for regionals. And I've already got my bad race for the season over with so its only good ones from here!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.47 Miles | 1:29:33 | |||
2.5 Miles | 18:07 | 7:14 / Mile | Warmup | Brooks 11 Yellow |
8000.0 Meters | 26:26 | 5:19 / Mile | Race | |
6.0 Miles | 45:00 | 7:30 / Mile | Cooldown | Brooks 11 Yellow |