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Oberlin Inter Regional Rumble 2011

October 15, 2011 (Morning)

Exercise Type: Run

Weather: Pretty big winds, Course was boggy but no rain during the race. Low 50's

Comments:
Oberlin today. Had high hopes coming in for what I wanted to accomplish here. Pretty much wanted to go out in the lead pack and hang with them till the end which I thought was reasonable based on the All-Ohio performance.

Pretty bad all around. Got out fine and got to where I wanted to be in the lead pack. But never really felt like I got comfortable and into a rhythm in that pack. I found that even before the 2 mile I was having to surge to catch back up to the pack and was never really able to run how I wanted there. I knew I was in trouble there and I just got into a cycle of negative thoughts and just kinda floundered until Ethan passed me and finally till I got with Chris and he kinda slapped me out of it and I was able to get going the last k or so. Just not a good race at all. It wasn't my day.

That being said its done now. Conference is in 2 weeks and then its back to Oberlin for regionals. And I've already got my bad race for the season over with so its only good ones from here!

Distance Duration Pace Interval Type Shoes
13.47 Miles 1:29:33
2.5 Miles 18:07 7:14 / Mile Warmup Brooks 11 Yellow
8000.0 Meters 26:26 5:19 / Mile Race  
6.0 Miles 45:00 7:30 / Mile Cooldown Brooks 11 Yellow