View Workout (Katie Riedel)
Bike
October 14, 2011 (Morning)
Exercise Type: Bike
Weather: Lifestyle Henderson
Comments:
Tried to stay at 90rpm for most of it - just trying to stretch out the legs from the soreness of Body Pump.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25:00 |