View Workout (Katie Riedel)
Walk
October 15, 2011 (Afternoon)
Exercise Type: Walk
Comments:
Could barely move when I got out of bed this morning! Second-day soreness is the worst. Went for a walk just to try and ease the soreness out. Running was out of the question.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |