View Workout (Micah Aldrich)
Camp Illiana
October 15, 2011 (Afternoon)
Exercise Type: Run
Comments:
I ran in the country near Camp Illiana today. My legs still felt awful. I hope I don't have mono or something like that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:07:41 | 6:46 / Mile | Faas 300 Green |