View Workout (Bill Guy)
Indoor Run
February 4, 2009 (Night)
Exercise Type: Run
Weather: ndoors
Comments:
Treadmills are way off! Used buddy's ipod system to track miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 38:41 | 11:03 / Mile | Easy | Brooks Glycerin 6 |