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first run in a long time

October 17, 2011 (Afternoon)

Exercise Type: Run

Comments:
too windy to surf today. 200 pound guys out on 3.3meter sails. I guess my 3.5 probably wouldnt have been small enough. Decided to try running again. Ran .5 miles and then walked a bit and started running again. In ten minutes I went .92 miles. Its a start