View Workout (Leah Snider)
Girls team run!
October 17, 2011 (Morning)
Exercise Type: Run
Comments:
Definitely better than yesterday, which is saying something because yesterday wasnt too good. Lots of fluids today and meeting was so so nice. warmup lap/first few minutes of the run was a struggle, but waited it out and by 10 minutes or so felt fine/easy. Not quite sure how tomorrow will be, not particularly concerned, but I do feel like I have to race, so I am! Leaf count stays at 13.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 33:00 | Nike Zoom Vomero 5 |