View Workout (Evan Land)
Hawthorn
October 17, 2011 (Afternoon)
Exercise Type: Run
Comments:
nice easy run through hawthorn. told coach i wasn't running conference so i can begin training for the 8 now!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 39:30 | 7:10 / Mile | Easy |