View Workout (Linda Uniatowski)
Elliptical and Weights
February 4, 2009 (Morning)
Exercise Type: Elliptical
Weather: Snow & Cold
Comments:
20 minutes circuit weight training
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 11:35 | 11:35 / Mile | Interval |