September 26, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny and hot
Comments:
Apartment, Eldridge, Terry Hershey Park: east to Jake Hershey Bridge and back
6:30PM. Started this run off a bit later than usual, just figured it meant cooler temperature, very good pace, probably looked at my watch too often, 25:07 at the half, snake on the far side of the trail on the way back, a couple of good looking girls out and about, stretch
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.9 Miles | 51:07 | 6:28 / Mile | Training | Adrenaline XI |