February 5, 2009 (Morning)
Exercise Type: Run
Weather: 3 degrees with windchill
Comments:
It was absolutely freezing this morning. I was really tempted to do it in Dillon but as I was about to head out the door I saw Joe, Sean, and Max run past outside so I decided to grow a pair and run outside. Felt awful. I don't think I could have felt worse. It was a great feeling.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 33:00 | 6:36 / Mile | Training | Nike Structure Triax |