May 25, 2008 (Morning)
Exercise Type: Run
Weather: low 70s sunny
Comments:
Still feel good. Started out the run with my dad for the first mile or so. Kept it easy for most of the run except for working a couple hills. it's about to get hot here.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:11:44 | 7:10 / Mile | Asics 1120 |