View Workout (Adam Snow)
Elliptical
October 23, 2011 (Afternoon)
Exercise Type: Elliptical
Weather: Field House
Comments:
with Heidi, a little bit of bike at first because a machine was taken
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Kilometers | 39:00 | 4:45 / Kilometer |