View Workout (Chris Doyle)
KU Tour
October 18, 2011 (Morning)
Exercise Type: Run
Weather: Cold; mid-30s
Comments:
Old route...Allen to Mass to Campanille Hill to Military Science for morning colors.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Easy | Black NB Trail Shoes |