View Workout (Chris Doyle)
Lenexa Kansas Wetlands 10K
October 20, 2011 (Morning)
Exercise Type: Run
Weather: 30s
Comments:
3.1 out and back along trail from Kevin's house.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 53:47 | 8:40 / Mile | Easy | Black NB Trail Shoes |