View Workout (Chris Doyle)
Bottom of the Eight Loop
October 24, 2011 (Afternoon)
Exercise Type: Run
Weather: 80s
Comments:
Warm run; counter clockwise.
8:58
8:22
8:26
8:15
8:22
7:38
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 49:59 | 8:19 / Mile | Easy |