View Workout (Michael Werneiwski)
(Untitled)
February 2, 2009 (Morning)
Exercise Type: Run
Comments:
Taking this week easy in the wake of my blazing fast 5k. Felt decent and looking forward to a week of recovery and lots of sleep
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles |