October 23, 2011 (Night)
Exercise Type: Run
Comments:
Went out at 6 for an easy 5 around down. Went down the high school xc course to get on some grass. Legs feeling better.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Cruise | Gel Pulse 3 - Flashy Edition |