View Workout (Matthew Oyer)
1/2 Marathon - Day 60
February 5, 2009 (Night)
Exercise Type: Run
Comments:
Heart monitor did not work.
Flip flopped with yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:55 | 8:58 / Mile | Easy | Brooks Glycerin 6 (yellow) |