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October 25, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.25 Miles 21:55
0.16 Miles 1:04 6:29 / Mile   Brooks Trance 10
0.16 Miles 1:03 6:23 / Mile   Brooks Trance 10
0.16 Miles 0:57 5:46 / Mile   Brooks Trance 10
0.16 Miles 0:58 5:53 / Mile   Brooks Trance 10
0.16 Miles 0:51 5:18 / Mile   Brooks Trance 10
0.16 Miles 1:01 6:11 / Mile   Brooks Trance 10
0.16 Miles 0:51 5:10 / Mile   Brooks Trance 10
0.16 Miles 0:57 5:46 / Mile   Brooks Trance 10
0.97 Miles 7:18 7:32 / Mile   Brooks Trance 10
0.97 Miles 6:55 7:08 / Mile   Brooks Trance 10