View Workout (Courtney Luensman)

Calendar - Statistics - Workouts

Return to Log Return to Log

track repeats

February 4, 2009 (Morning)

Exercise Type: Run

Comments:
warmup
1 x 600
1 x 400
6 x 200
cooldown
SORE!!

Distance Duration Pace Interval Type Shoes
5.5 Miles   Asics Trainers

Share on Facebook | Public Link