View Workout (Andrew Stone)
Even More Pain
February 5, 2009 (Afternoon)
Exercise Type: Run
Weather: Perfect
Comments:
I had a bad left calf cramp before the run, but it went away after running. Still maintaining now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 36:11 | 9:46 / Mile | Puma Concinnity |