October 22, 2011 (Afternoon)
Exercise Type: Run
Comments:
Ran around town this afternoon since I had not done so in quite some time and the weather was beautiful, I couldn't resist. I didn't worry about pace or distance, I just relaxed and enjoyed the experience which was great.
There are a bunch of themed scarecrows everywhere too, pretty sweet. Gotta love Burton.
Stretching, Abs
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.5 Miles | Gel Pulse 3 - Flashy Edition |