View Workout (Kaleb Keyserling)

Calendar - Statistics - Workouts

Return to Log Return to Log

ACDC 600, 1000s

February 4, 2009 (Morning)

Exercise Type: Run

Comments:
Don't remember the 1000s. Ran 1:39, 1:39, 1:38 for the 600s. 61 for the 400 and 28 for the 200. Felt pretty good during the workout, but legs felt tired afterwards. cooled down on track and treadmill

Distance Duration Pace Interval Type Shoes
9.0 Miles   1120 4

Share on Facebook | Public Link