View Workout (Robert Ontko)
Here's to Shiner 102!
October 23, 2011 (Morning)
Exercise Type: Run
Weather: Cloudy and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: east to Wilcrest and back
10:35AM. Sleep: 6 hr. Went out last night with some friends to Fitzgerald's, which had Shiner 102, so delecious, didn't overdo it, didn't even have beer farts on this run, nice and easy pace, looked like rain, saw a possum scamper across the trail on the way back, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.3 Miles | 1:08:06 | 7:19 / Mile | Easy | Adrenaline XI |