View Workout (Tim Smith)
Biking
October 21, 2011 (Afternoon)
Exercise Type: Bike
Weather: Cardio Room
Comments:
My luck continued today and I biked with Brandon, Alyssa, and Drew in the cardio room. I talked mainly with Brandon about the rest of cross-country season and how I though Coach ought to take him to conference.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |