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Lower Lake Lap Run

October 23, 2011 (Afternoon)

Exercise Type: Run

Weather: 60 Sunny

Comments:
Lennox up North Park around lower lake and back (alone)-

This was another beautiful day and enjoyable run. I went pretty slow and felt kind of awkward still but it was fun. I felt sort of sick and out-of-shape, but my foot didn't hurt at all.

Distance Duration Pace Interval Type Shoes
3.0 Miles   New Balance 411