
October 23, 2011 (Afternoon)
Exercise Type: Run
Weather: 60 Sunny
Comments:
Lennox up North Park around lower lake and back (alone)-
This was another beautiful day and enjoyable run. I went pretty slow and felt kind of awkward still but it was fun. I felt sort of sick and out-of-shape, but my foot didn't hurt at all.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | New Balance 411 |