
February 5, 2009 (Afternoon)
Exercise Type: Run
Weather: 25 Sunny
Comments:
Veale up Cedar to Norfolk to East Overlook to Superior to Washington to Cedar, back same way to South Taylor, through Cain Park to Superior to Parkway to Edgehill back down to Murray Hill/Adelbert Intersection (with Carter, Grese, Grogan, partially with Robert) + up Euclid Heights to Derbyshire to Kenilworth to Mayfield, back down Mayfield to Veale + Lap on Van Horn Field (with Carter) - This was really slow and easy, although I still felt like vomiting for most of it. I don't know why, but I've been feeling sort of crappy this week.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles |