View Workout (Bob Bridges)
(Untitled)
March 14, 2008 (Afternoon)
Exercise Type: Run
Weather: cloudy/wet
Comments:
been sick most of week, have had a sore throat for 5 days straight, still do a little, easy run, could of gone farther but will do that tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:44 | 7:20 / Mile | Nike Elite |