View Workout (Verrelle Wyatt)
Return to Log
recovery run
May 25, 2008 (Morning)
Exercise Type: Run
Weather: 65
Comments:
ran easy today might of been longer but I well I took it easy
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles |
50:30 |
7:12 / Mile |
|
|