View Workout (Corey Williams)
sleeping on the couch
October 22, 2011 (Morning)
Exercise Type: Run
Comments:
ran on my own while everyone else was at practice. felt good. just ran up northpark and came back and stretched and iced in my room.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |