View Workout (Corey Williams)
con david
October 23, 2011 (Morning)
Exercise Type: Run
Comments:
around the second lake from the dorm with david, felt really good. for the first time in a while i just didnt think about my knee and it didnt cause any pain during the run. it was kind of sore after the run, but not too bad. i think i should be able to go back to doing just running stuff by next weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |