View Workout (Mike Schellen)
Park
October 26, 2011 (Night)
Exercise Type: Run
Weather: Cloudy, windy, humid, 75
Comments:
Avg pace 10:25; best pace 8:41; Avg HR 143; Calories 340
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 41:37 | 10:24 / Mile | Training | Brooks Adrenaline 11 |