View Workout (Nicholas Regan)
Great Run
February 6, 2009 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
CJ with Ishan, felt great. Stopped around a little past 31 mins to watch the hockey game but it sucked so we started after like half an hour and and ran for another 20ish mins. Nothing hurt, the weather was relatively nice and I was just feeling really good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | black adrenalines |