View Workout (Joe Heebner)
Making bigger circles
October 22, 2011 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
Michelson-Bellfield-Fairhill-Stokes-MLK-Thwing-Cornell-Edgehill-E. Overlook-Overlook-Overlook Lane-Decar-Grandview-W. St. James-Bellfield to the house. Passed some guy on a TINY motorcycle on the way down Fairhill. Gave him the thumbs up and he waved. Stopped at Thwing for a pit stop and then continued on to Southside to make things interesting. Saw Tim at Dave's market and then finished up shortly afterwards. Fun exploring run.
Might not have done essentials today. Gotta stay on top of them.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.46 Miles | 59:03 | 7:54 / Mile | Easy |