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Great Weather and got all 18.. : )

February 7, 2009 (Morning)

Exercise Type: Run

Weather: 60's and windy

Comments:
Fantastic weather and pretty happy with the run! I only gu'd 1 time (im out)..... and was a lil worried but stuck it out! About mile 16 i was runnin out of gas and ran in to some serious head wind... i must admit my will almost broke there and wanted to call it 16 and walk back but then Van Halen's "right now" came on and it was exactly what i needed to hear! Thennnnnnnnnnnnn .. i finished strong and with more left.. 1 sec im ready to call it quits and in the next very breath you couldnt pass me if u tried!!! lol.... GOOD RUN

Distance Duration Pace Interval Type Shoes
18.0 Miles 2:22:41 7:55 / Mile Long Adidas Formation - adiwear (2)