View Workout (Azad Jalali)
Running
October 19, 2011 (Morning)
Exercise Type: Run
Weather: Who knows
Comments:
I'm fairly sure this was Woods and Back, but I have no recollection of how it went or how I felt. Hell, I don't even know for sure what shoes I was wearing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.79 Miles | 37:13 | 7:46 / Mile | Training | Saucony Hurricane 11 |