View Workout (Azad Jalali)
Running the Back Trails
October 27, 2011 (Afternoon)
Exercise Type: Run
Weather: Wet, overcast, COLD
Comments:
First of all, had a doctor's appointment yesterday and didn't run so I was really tight during this run. So even though it was extremely wet I ran into those woods behind the school just to mix things up. Went pretty fast on the hills but when I was running Falmouth Road I took it a bit easier. Still somewhat difficult, though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.42 Miles | 18:06 | 7:28 / Mile | Training | Saucony Hurricane 11 |