View Workout (Karla Schrader)
(Untitled)
October 27, 2011 (Morning)
Exercise Type: Run
Comments:
690
236
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.27 Miles | 1:19:30 | |||
| 6.0 Miles | 57:30 | 9:35 / Mile | Asics T0C9N - Cherry #3 | |
| 2.27 Miles | 22:00 | 9:41 / Mile | Asics T0C9N - Cherry #3 |