View Workout (Karla Schrader)
(Untitled)
October 28, 2011 (Night)
Exercise Type: Run
Comments:
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237
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.36 Miles | 1:21:09 | |||
| 3.08 Miles | 30:00 | 9:44 / Mile | Merrell Pace Glove | |
| 3.0 Miles | 29:09 | 9:43 / Mile | Merrell Pace Glove | |
| 2.28 Miles | 22:00 | 9:38 / Mile | Merrell Pace Glove |