View Workout (Patrick Meyers)
(Untitled)
February 7, 2009 (Morning)
Exercise Type: Run
Comments:
3k race, ran 9:14.11. went out the way i wanted to and i lost contact with clay davis and felt pretty bad the rest of the way. I was pretty much by myself the last quarter of the race.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |