View Workout (Kevin Jones)
5 km treadmill
October 29, 2011 (Morning)
Exercise Type: Run
Weather: treadmill
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.52 Kilometers | 38:10 | |||||
| 5.0 Kilometers | 33:10 | 6:38 / Kilometer | 151 | 168 | Easy | Asics |
| 0.52 Kilometers | 5:00 | 9:36 / Kilometer | Cooldown | Asics |