View Workout (Ben Blessing)
pier park run
February 7, 2009 (Morning)
Exercise Type: Run
Weather: outdoors
Comments:
awesome 50k pr. A plus run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 37.31 Miles | 5:54:26 | |||
| 31.25 Miles | 4:45:26 | 9:08 / Mile | Cruise | Pearl Izumi Syncroframe 2 |
| 6.06 Miles | 1:09:00 | 11:23 / Mile | Cruise | Pearl Izumi Syncroframe 2 |