View Workout (Coach Fortney)
Saturday evening 6
February 7, 2009 (Afternoon)
Exercise Type: Run
Weather: 60
Comments:
ran 6 with coach rowe and ryanne around town randomly.
4:30
180
60
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:23 | 8:03 / Mile |